Glycine - This non-essential amino acid (NEAA) is synthesized endogenously and plays an essential role in the peripheral and central nervous system. It has been shown in clinical research to increase sleep quality and lower daytime sleepiness at 3 grams. Evogen uses this clinically validated dosage because not only will you sleep better, but your chances of also being tired during the day diminish when using this product properly. †
Tryptophan - This essential amino acid (EAA) is not produced by the body and serves as a pre-cursor to 5-HTP, the neurotransmitter serotonin, and the hormone melatonin. Since tryptophan is found in a common diet, this is a much more natural way to elevate melatonin which can have positive effect on prolactin, luteinizing hormone (LH), and follicle-stimulating hormone (FSH) levels. In short, you can sleep better while not disrupting your own melatonin production.†
Theanine - This water soluble amino acid has been shown to have a direct influence on brain activity, such as reducing stress levels. This is a key ingredient in EVODREAMS that can you relax before bed.†
Zinc - This mineral is known to have important health implications in the development of brain function, neurotransmitter generation, metabolic reactions, etc. By optimizing zinc levels before bed and during sleep, you can help ensure a greater quality of sleep.†
Magnesium - Another critical mineral that plays a role in supporting deep, restorative sleep by maintaining healthy levels of GABA, a neurotransmitter that promotes sleep. Research indicates supplemental magnesium can improve sleep quality, especially in people with poor sleep quality.†
Calcium - This is a natural sleep aid that can help you not only fall asleep, but have restful sleep. Calcium also contains tryptophan. Low calcium levels are associated with disturbed sleep patterns, including the lack of a deep REM sleep phase. When levels of calcium are inadequate, you may wake up soon after falling asleep and have trouble getting back to sleep. EVODREAMS helps to ensure your calcium levels are optimized.†
GABA (Gamma-aminobutyric acid) - This important neurotransmitter sends chemical messages through the brain and the nervous system, and is involved in regulating communication between brain cells. The role of GABA is to inhibit or reduce the activity of the neurons or nerve cells. In EVODREAMS it can help bring you down from a long stressful day along with theanine and valerian root extract.†
Valerian Root Extract - Studies show that valerian can reduce the time it takes to fall asleep and improves overall sleep quality. Valerian extract can cause sedation by increasing your brain’s GABA level. When combined with GABA, it can produce a very powerful synergistic effect.†
There you have it. You can sleep soundly knowing that Evogen’s EVODREAMS is in your supplement arsenal. Lucky for you, Hany has finally yielded to the demands of the dedicated customers of Evogen Nutrition and released his Pro Creator quality to help ensure you have the best sleep of your life every night.